Pain, both physical and emotional, serves a purpose. Pain tells us that something is wrong. Pain reminds us to slow down and make better choices. Pain alerts us to toxicity so we can eliminate it. Pain helps us heal.
Self-care is a great option to be touted about by our nation’s leaders, our bosses, and anyone who has the attention of the internet because it puts the responsibility of taking care of ourselves right back on us. Thanks, World, for another item on my to do list.